15 minute Extreme Full Body Home Workout ( Using just 5 Movements )

15 minute Extreme Full Body Home Workout ( Using just 5 Movements ) Sixpackfactory.com

Uploaded on Oct 26, 2011

http://www.sixpackfactory.com brings you this powerful full body home workout. Using just 5 combo movements you will train your full body in just 15 minutes. You will also continue to burn fat long after you have finished this workout due to the afterburn effect that is build into it. If you want to burnfat fast at home then this is a great home workout and all you will need is one set of dumbbells.

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